Posts Tagged ‘motivation’

Hanging in there!

Thursday, December 17th, 2009

1 more lb!

Little steps towards the goal!

Happy Holidays!

Big News! Weight Loss since the start of 2009…50 lbs Lost!!

Tuesday, December 8th, 2009

Thanks for all of the support of my Family and Friends and God..

Total weight Loss since the beginning of 2009: 50 lbs!!

Now at 285..only 85 lbs to go,  thanks to all!

Please visit our New Store’s website: http://www.Wild2Go.com

Diet and Weight Loss still going Forward!

Wednesday, December 2nd, 2009

Diet moving forward ..lost another lb!

Now at 287 lbs.

More to follow…. it’s all good!!

Weight Loss for this week..Happy Thanksgiving!

Thursday, November 26th, 2009

Happy Thanksgiving to all!

Weight Loss this week 2 lbs…more to follow.

Report Card now in..from the Doctor..weight loss continues!

Wednesday, November 18th, 2009

Great News!

Lost another lb., now at 290 lbs..total loss to date 40 lbs!

But, better than this news is the Report Card I got from my Doctor yesterday….

my diabetes is being managed better because of losing weight.

4 months ago my blood results came in at 7.6 not good..Now it is at 6.3.. Big Improvement!

A Note to my Friends:

The reason I am blogging is to force myself to not “fall off” my diet and to encourage others to start or continue their diets..

I hope others can see the benefits that can be achieved by making a few simple changes to their lives ..if they choose to do so.

If I can do it ..you can do it!

Thank you all for your help!

Another Week another pound! Weight Loss continues..

Tuesday, November 10th, 2009

Lost another lb this week,  thank you all for your support!

Been busy working on our new store  ..more to follow on this, thanks.

Weight Loss isn’t always easy!

Tuesday, October 27th, 2009

Weight Loss can some times be difficult…

but you need to stay focused on the end game.. your goal!

Week 14 Weight Loss results:  Lost 2 lbs this week.  Total loss so far… 35 lbs.  Now at 295 lbs!

 

This was the most difficult week I had so far.  Maybe because of all the Halloween candy in view?

I keep the following in mind to stay Focused!

 

YOUR SUCCESS IS A MATTER OF EXPECTATION

You must first expect to succeed if you want to succeed.
When you expect good things to happen, strangely enough, they will happen.
Expectation energizes your goals and gives them momentum.

Your life will always respond to your outlook, so set your goals high.
The dreams you choose to believe in will come to be.

You can’t expect to succeed beyond your wildest expectations unless you begin with some pretty wild expectations.

 

© 2009 YourDailyMotivation.com

Weight Loss results…2 More lbs lost!

Tuesday, October 20th, 2009

Week 13 .. total weight loss; 33 lbs!

I want to thank everyone for the kind words and thank you all for your help.

Can Eating Too Few Calories Stall Your Metabolism?

Friday, October 9th, 2009

Can Eating Too Few Calories Stall Your Metabolism?

Learn why cutting out too many calories can keep you from losing weight.

I found a very useful article about weight loss.

Click Here to get it Now

I need to Buy New Pants! Weight Loss Update..

Thursday, October 8th, 2009

Yes , that’s right.. I need to Buy new pants!

Week 11 Progress update for my Weight Loss:

Lost 2 more lbs. for a Total Loss of 28 lbs.

What a Good problem to have… I need New Pants.. smaller sized pants!